Thursday, October 24, 2024
Pilates Flow Fusion | |
Location: | Amenity Center |
Time: | 7pm |
Description: | This class offers a dynamic and energizing workout that combines the principles of strength, flexibility, balance and mindfulness. All levels are welcome and modifications will be given. If you have any questions about the class, please contact Lori Shields. All participants must sign a Waiver before taking any classes at the Amenity Center. |